Brown Rice Salad is a salad made with cooked brown rice as the base and mixed with various vegetables, fruits, and herbs. The vegetables commonly used in this salad include bell peppers, cucumbers, carrots, and tomatoes, and the fruits can include oranges, apples, and grapes. Some variations of brown rice salad may also include nuts, such as almonds or pecans, and seeds, such as sesame seeds or sunflower seeds, for added texture and flavor. The salad is usually dressed with a vinaigrette made from olive oil, vinegar, and spices, and can be served cold or at room temperature. It is a healthy and filling dish that can be enjoyed as a main meal or as a side dish.
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