Oreo Orange Baked Oats

Choc Oats Ingredients

32g oat flour (blended oats)8g coconut flour (or 12g oat flour)30g chocolate smooth soy protein isolate @myvegan10g unsweetened cacao powder6g egg white protein powder (or egg white but reduce water) (vegan: chia seeds/ flaxmeals) – ᴜ ᴄᴀɴ ᴀʟsᴏ ᴏᴍɪᴛ ᴀɴᴅ ᴜsᴇ ᴍᴏʀᴇ ᴏᴀᴛ ғʟᴏᴜʀ ɪғ ᴜ ᴀʀᴇ ɴᴏᴛ ᴜsɪɴɢ ᴄᴏᴄᴏɴᴜᴛ ғʟᴏᴜʀ ᴄᴏᴢ ᴏᴀᴛ ғʟᴏᴜʀ ɪs ᴀʟʀᴇᴀᴅʏ ᴘʀᴇᴛᴛʏ ᴅᴇɴsᴇ1 medium orange(pulps n skin) – save some for toppings180g water/ milk8-10g vanilla flavour drops @myproteinhk (or other sweeteners)Pinch of salt

Cream Swirl

40g yogurt (any)20g cream cheese (or vegan cc)Orange extract (optional)Sweetener

Toppings

2 crushed OreosOrange zestCandied orange( Mɪx ᴇʀʏᴛʜʀɪᴛᴏʟ ᴏʀ ᴀɴʏ sᴡᴇᴇᴛᴇɴᴇʀ ᴡɪᴛʜ ᴡᴀᴛᴇʀ ᴀɴᴅ ᴘʟᴀᴄᴇ sʟɪᴄᴇs ᴏʀᴀɴɢᴇ ɪɴ. Mɪᴄʀᴏᴡᴀᴠᴇ ᴏɴ ʜɪɢʜ ғᴏʀ 2 ᴍɪɴs ᴏʀ ᴜɴᴛɪʟ sᴋɪɴs ʜᴀᴠᴇ sᴏғᴛᴇɴ. )Maple syrup/ honey

Method

1. Zest the skin of orange, then pick out and shred the orange pulps (rmb to save some for toppings)2. Preheat oven to 1903. Mix ingredients for choc oats and add in orange skin n pulps afterwards4. Mix yogurt, cc, orange extract & sweetener5. Pour 3/4 of the choc mixture into an oven-safe bowl6. Add yogurt mix on top and pour remaining oat batter, then create swirls7. Bake for 15-18 mins (18 for solider and cakey baked oats)8. Place candied oranges as topping and spread some maple syrup on orange slices9. Add crushes Oreos and orange zests10. Bake for another 2 mins, then let cool for 5 mins and serve

Notes

1. Coconut flour gives extra fluffiness and a bit of coconut aroma. If u don’t have or u don’t like it, just sub with more oats flour or perhaps same amount of almond flour2. Cooking oranges will help soften and sweeten them so u can easily break them with your spoon while eating – it reduces the bitterness and hardness of the orange skin3. If using whey protein, add less water