Creamsicle Baked Oats

Baked Oats ingredients

40g oat flour (blended oats)30g unflavoured soy protein isolate @myvegan (or use vanilla flavour n reduce or ignore vanilla extract)4g flax-meals/ chia seeds// egg white but use add less water180g water/ milk25-35 drops vanilla flavour drops @myproteinhk (or other sweetener vanilla extract)1 orange (juice, pulp n zest)2g baking powderPinch of salt

Fillings

5g vanilla pudding mix @simplydelishnatural / custard powder50g milk of choice15g cream cheese (dairy or non-dairy)(Mɪx ᴇᴠᴇʀʏᴛʜɪɴɢ ɪɴ ᴀ ᴍɪᴄʀᴏᴡᴀᴠᴇ-sᴀғᴇ ʙᴏᴡʟ ᴛʜᴇɴ ᴍɪᴄʀᴏᴡᴀᴠᴇ ᴏɴ ʜɪɢʜ ғᴏʀ ᴀʀᴏᴜɴᴅ 45 sᴇᴄs – sᴏ ɪᴛ’s ɢᴇᴛᴛɪɴɢ ᴛʜɪᴄᴋᴇʀ)// OR //50g yogurt of choice ??? ???? 15g cream cheese

Toppings

Orange zestStrawberry cream bar @proteinoneSlice of candies orange( Mɪx ᴇʀʏᴛʜʀɪᴛᴏʟ ᴏʀ ᴀɴʏ sᴡᴇᴇᴛᴇɴᴇʀ ᴡɪᴛʜ ᴡᴀᴛᴇʀ ᴀɴᴅ ᴘʟᴀᴄᴇ sʟɪᴄᴇs ᴏʀᴀɴɢᴇ ɪɴ. Mɪᴄʀᴏᴡᴀᴠᴇ ᴏɴ ʜɪɢʜ ғᴏʀ 2 ᴍɪɴs ᴏʀ ᴜɴᴛɪʟ sᴋɪɴs ʜᴀᴠᴇ sᴏғᴛᴇɴ. )

Method

1. Cut a slice of orange for decoration. For the rest, zest the skin, then pick out and shred the orange pulps (save the orange juice while shredding the pulp coz we DO NOT waste food)2. Mix dry ingredients together then add liquid and orange3. Preheat oven to 1904. Spray n grease skillet/ oven-safe bowl with oil and add 2/3 of the oat mixture5. Add fillings in the middle n cover with remaining batter6. Bake for 13 mins then take out7. Slightly press the candied orange in the middle and protein bar around (don’t press too hard or else the fillings will spill out)8. Sprinkle with some orange zest and bake for another 2-7 mins (mine was a total of 15 mins) (for cakey texture, bake for 20 mins in total)