Cookie Dough Carrot – Apple Cake Oats

Oatmeal Ingredients

60g grated carrots100g grated apples8g unflavoured soy protein isolate @myvegan22g salted caramel soy protein isolate @myvegan35g blended oats5g flax-meals/ grounded chia seeds280g water/ milk4g cacao nibs1g coconut shreds

Method

1. Shred carrots n apples with grater/ food processor2. Place everything (except cacao nibs & coconut shreds) into a boiling pot3. Cook n keep stirring on medium for 3-5 mins until thicken4. Transfer everything into a bowl and add toppings (details for cookie dough below)

Cookie Dough

15g unflavoured soy protein isolate @myvegan – see notes6g peanut butter // any nut or seeds butter of choice5g powdered peanut/ almond butter4g raisins1 dry apricot (chopped)12g cal-free (or any) syrup/ honey5g water/ milk (optional) (or more if too dry)

Method

1. Mix dry ingredients n dried fruits in a bowl2. Add syrup n water gradually until all dry ingredients can stick together3. Separate and form them into 6 equal-size dough balls4. Place dough balls into the fridge for overnight (u can skip freezing if u prefer really soft dough)