Prawns In Tomato Sauce

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Prawns in tomato sauce is a simple and flavorful seafood dish. It typically involves sautéed prawns in a tomato-based sauce with garlic, onion, and other seasonings such as paprika, cayenne pepper, and oregano. The dish is usually served over a bed of rice, pasta or bread, making it a versatile and satisfying meal.

The tangy tomato sauce complements the delicate flavor of the prawns, making it a perfect dish for seafood lovers. It can be enjoyed as a main course or as a side dish, and is easy to prepare, making it a great option for weeknight dinners or entertaining guests.

Ingredients

500g peeled cleaned raw prawns1/2 tablespoon tomato paste1 chopped red onion1 teaspoon Chilli flakes3 crushed garlic cloves400g Tin mutti polpa finely chopped tomato’s1/2 tablespoon dried oreganoFresh Parsley choppedFeta cheese crumbledCrusty bread to serve (woolies bakery section, toast before eating with )

Steps

In a pan, sauté the onion, garlic & chilli in olive oil.Add the tomato can, tomato paste dried oregano, 1/2 cup water and mix till all combined. Leave to simmer for 10 minutes or until sauce thickens.Add in prawns and leave to boil and cook for about 5 minutes till prawns turn pink.Sprinkle with parsley and feta cheese.