Mum’s Spicy Vegetable Rice

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Mum’s Spicy Vegetable Rice: A Flavorful Comfort Food Delight

Craving a comforting, flavorful, and healthy meal? Look no further than Mum’s Spicy Vegetable Rice! This isn’t your average rice dish; it’s a vibrant explosion of textures and tastes, carefully crafted with love and a touch of spice. Imagine fluffy rice infused with the aromatic flavors of ginger, garlic, and chili, perfectly complementing a medley of fresh, colorful vegetables.

Mum’s recipe is a family treasure, passed down through generations. It’s the perfect dish for a quick weeknight dinner or a delightful lunchbox treat. We start with high-quality long-grain rice, ensuring a light and airy texture. Then, a colorful array of vegetables like carrots, bell peppers, peas, and broccoli are stir-fried to a crisp-tender perfection, retaining their natural sweetness and adding a satisfying crunch.

The secret lies in the carefully balanced spice blend. We use a unique combination of red chilies, chili flakes, and a hint of Sriracha (optional) to deliver a gentle warmth that tantalizes the taste buds without being overpowering. The heat perfectly complements the sweetness of the vegetables and the savory depth of the rice.

Mum’s Spicy Vegetable Rice is incredibly versatile. It can be enjoyed as a standalone meal, or paired with grilled chicken, tofu, or fish for a more complete and protein-rich experience. You can also customize the vegetables to your liking, adding your favorite seasonal produce for a unique twist. Consider adding mushrooms, zucchini, or spinach for extra nutrients and flavor.

This recipe is not only delicious but also packed with essential vitamins, minerals, and fiber, making it a guilt-free indulgence. It’s a fantastic way to sneak in extra vegetables into your diet and enjoy a truly satisfying and wholesome meal. So, ditch the takeout and try Mum’s Spicy Vegetable Rice – you won’t be disappointed! It’s a hug in a bowl, guaranteed to warm your heart and nourish your body.

Mum’s Spicy Vegetable Rice Ingredients;

175g Tilda pure basmati riceA knob of butter1 tsp salt2 tbsp vegetable oil2 small onions (diced)1 rounded tsp jeera seedsHandful of frozen mixed vegHandful of peasHandful of sweetcorn1 carrot (diced)2 small potatoes (diced)Handful of chopped cabbageHandful of chopped aubergineHandful of diced paneerA knob of butter1 1/2 tsp (refrigerated mixed masala: garlic, ginger, green chilli, coriander, salt and tumeric)1 rounded tsp tumeric1 rounded tsp salt1 heaped tsp dhana jeeru powder

Method

1. In a small bowl let the rice soak in water for about 15 minutes then rinse 3 times using cold water each time.2. Transfer the rice into a saucepan along with 4 small glasses of water, the butter and salt. Leave to boil on a high flame until it bubbles, then reduce heat and let simmer for 5 – 7 minutes, stirring as you go along. Check to see that the rice is half cooked, drain the rice and leave to the side.3. In a wok, heat the oil and add the jeera seeds until they begin to begin to pop. Then add the onions and fry on a high flame until they start to brown.4. Reduce the flame and add the chopped vegetables and the butter; cover for about 7-8 minutes until fragrant.5. Mix in the remaining powders and masala and cook until all the vegetables are soft. Then add the rice as prepared earlier and stir on a high flame for a few minutes.6. If the mixture is slightly dry add in a couple of spoons of water, lower the flame and let cook for a further 10-15minutes. (Tip:cover the rice with foil before securing the lid to retain moisture)