Eggplant Fatet, also known as “Fatteh Betinjan” in Arabic, is a traditional Middle Eastern dish that combines layers of roasted or fried eggplant with yogurt, tahini, and crispy pita bread. This dish offers a wonderful balance of flavors and textures, making it a favorite among those who appreciate the richness of Middle Eastern cuisine.
To create Eggplant Fatet, the eggplant is typically prepared by either roasting or frying. Roasting the eggplant gives it a smoky and slightly sweet flavor, while frying results in a crispy texture and a richer taste. The eggplant is then arranged in a serving dish as the bottom layer.
On top of the eggplant, a layer of toasted or fried pita bread pieces is added. This provides a delightful crunch and absorbs the flavorful sauces and liquids that are added later.
The next layer consists of a creamy mixture of yogurt and tahini. This combination adds a tangy and nutty taste that complements the eggplant and bread.
A spiced tomato sauce is poured over the layers, infusing the dish with a savory and aromatic essence. This sauce typically includes ingredients like garlic, onion, tomatoes, and a blend of Middle Eastern spices.
To complete the dish, garnishes such as chopped parsley, toasted nuts (often pine nuts or almonds), and sometimes pomegranate seeds are sprinkled on top. These garnishes add visual appeal and an additional layer of flavor and texture.
Eggplant Fatet is usually served warm or at room temperature and can be enjoyed as a main course or a side dish. It’s a beloved comfort food in Middle Eastern cuisines, offering a delightful blend of ingredients that reflect the rich culinary heritage of the region.