Mayo-Free Roasted Butternut Squash Pasta Salad: A Healthy & Delicious Fall Favorite
Discover the vibrant flavors of autumn with our Mayo-Free Roasted Butternut Squash Pasta Salad! This isn’t your average pasta salad; it’s a celebration of seasonal ingredients and healthy eating, perfect for a light lunch, a satisfying side dish, or even a vegetarian main course.
We start with tender butternut squash, roasted to caramelized perfection to bring out its natural sweetness and nutty notes. Roasting elevates the squash beyond simple boiled sweetness and unlocks it’s full potential. This is paired with your favorite pasta shape – penne, fusilli, or even gluten-free options work beautifully – cooked al dente for the perfect bite.
Forget heavy mayonnaise! Our dressing is a light and zesty vinaigrette made with extra virgin olive oil, lemon juice, a touch of maple syrup for balance, and a blend of fragrant herbs like sage and thyme. This dressing clings beautifully to the pasta and squash, creating a harmonious blend of flavors.
Toasted pecans or walnuts add a delightful crunch and nutty counterpoint to the sweetness of the squash. Crumbled goat cheese provides a creamy tang that complements the other ingredients perfectly. For an extra layer of flavor and texture, consider adding dried cranberries or pomegranate seeds for a burst of tartness. This pasta salad is completely customisable to suit your taste!
Our Mayo-Free Roasted Butternut Squash Pasta Salad is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins A and C, while nuts provide healthy fats and protein. This recipe is a guilt-free way to enjoy comfort food while nourishing your body.
Whether you’re looking for a healthy weeknight meal or an impressive dish to bring to a potluck, this pasta salad is sure to be a crowd-pleaser. Prepare it ahead of time for flavors to meld, or enjoy it fresh. The possibilities are endless!
Enjoy the flavors of fall with our Mayo-Free Roasted Butternut Squash Pasta Salad – a healthy, delicious, and undeniably satisfying dish.
