Sugar Free Garlic Cauliflower

Sugar Free Garlic Cauliflower Ingredients

900g cauliflower 1 small/medium head100 g onion 1 small onion, 1⁄2 a large onion.2 eggs1⁄2 cup flour2 Tablespoon olive oil3 Tablespoon grated parmesan1⁄2 teaspoon garlic powder1 Tablespoon parsleysalt and pepper

Instructions

Roughly chop the cauliflower and onion, blitz in a food processor until ‘riced’.Transfer the riced onion and cauliflower to a microwave proof bowl, cover with cling film and microwave on high power for 3 mins. Leave to stand with the cling film in place and continue steaming for 5 minutes.Remove cling film, add all the remaining ingredients to the riced cauliflower; eggs, flour, olive oil, parmesan, garlic powder, parsley, salt and pepper and mix well.Heat a fry pan or skillet to a medium heat, grease with oil or butterPlace scoops of the cauliflower fritter onto the hot skillet, press with a spatula to flatten into a fritter approximately 1-1.5 cm thick.Flip once golden brown on the underside (approximately 3 minutes) and cook until the second side is also golden brown.Transfer to a paper towel lined dishContinue until all the cauliflower fritter mix is cooked.Serve with sour cream or my sugar free garlic dressing recipe!