Baingan Bharta is a popular vegetarian dish from the Indian subcontinent. It is essentially a spiced eggplant mash, made by roasting eggplants over an open flame, removing the skin, and then cooking the flesh with onions, tomatoes, and various spices until it is soft and well-cooked. The dish is typically garnished with fresh cilantro and served with roti, naan, or rice. It is a flavorful and healthy vegetarian option that is perfect for those looking for a tasty way to incorporate more veggies into their diet.
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