Strawberry & Beetroot Oatmeal

Ingredients

20g rolled oats20g steel cut oats60g raw beetroot18g natural strawberry smooth soy protein isolate12g salted caramel soy protein isolate250g water/ milkPinch of salt2/3 apple (chopped/ grated)

Toppings

Softened apple1 medium banana1 @proteinone strawberries and cream barMaple syrup/ honey (optional)

Steps

1. Steam/ roast beetroot, then blend it with water/ milk2. Mix beetroot juice with oats, protein powder and salt3. Let it soak in the fridge overnight (so it takes less time for cooking)4. The next morning, cook oatmeal with apples on stovetop on medium for 3-5 mins until thicken5. For the remaining apple slices, soak in lemon water for 1 mins, then take out and microwave with lid on for around 1 mins (optional)6. Transfer everything to a bowl and top with softened apples, banana slices & protein bar7. Drizzle some maple syrup on top of the apples if desired