Ocean Overnight Oatmeal

Ingredients

45g rolled oats5g psyllium Husk (optional) (if not using it, you may have to use less water/ milk)7g KOS Bolt from the blue @kos (review in notes)/ tasteless blue spirulina35g unflavoured soy protein isolate @myveganblueberriesPinch of salt (optional – to balance out the sweetness)More sweetener (flavour drops/ syrup/honey/stevia…) (optional – just to taste)450g water/ milk

Toppings

60g Greek Yogurt @marksandspencerhk (or vegan yogurt)Maple syrup/ honey if desired only2g cacao nibs @myproteinhk5g crispy golden buckwheat grain @green_common

Method

1. Add everything into a pot and cook until thicken2. Transfer everything into a bowl and refrigerate overnight3. The next day, mix yogurt and sweetener (if needed)4. Place yogurt on one side and add ‘sand’ on top5. Place cacao nibs on top of the oatmeal6. The spirulina was a bit too sweet for mea bit artificial tbh… so I recommend u to try their plain spirulina powder only