Maash Daal Palak is a classic Pakistani dish that combines lentils and spinach into a delicious and nutritious meal. Maash daal, also known as black gram lentils or urad daal, are soaked overnight and cooked until tender. Fresh spinach leaves are blanched and then chopped, and added to the cooked lentils. The mixture is then simmered together with a blend of aromatic spices, such as cumin, coriander, turmeric, and red chili powder.
The end result is a hearty and flavorful dish that is packed with protein, fiber, and vitamins. Maash Daal Palak can be served as a main dish with rice or bread, or as a side dish to complement a larger meal. It is a popular choice for vegetarians and vegans due to its high nutritional value, but it is enjoyed by meat eaters as well for its rich and satisfying taste. Overall, Maash Daal Palak is a delicious and healthy addition to any menu.