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Healthy Baked Chicken Tenders with Honey Mustard Sauce: A Guilt-Free Indulgence

Craving crispy, flavorful chicken tenders but trying to stick to a healthy eating plan? Look no further! Our Healthy Baked Chicken Tenders with Honey Mustard Sauce are the perfect solution. These aren’t your average greasy fried tenders; we’ve baked them to crispy perfection, eliminating the need for excessive oil while retaining all the satisfying crunch and savory flavor.

We start with lean chicken breast, cut into tender strips and coated in a delicious blend of whole-wheat breadcrumbs, herbs, and spices. Baking instead of frying significantly reduces the fat content, making these tenders a guilt-free indulgence you can enjoy any time. The simple yet flavorful breading ensures a crispy exterior and a juicy, tender interior that will leave you wanting more.

But what’s a good chicken tender without a delectable dipping sauce? Our homemade Honey Mustard Sauce is the perfect complement to these baked beauties. Made with a blend of tangy Dijon mustard, sweet honey, and a touch of mayonnaise for creamy richness, this sauce is the ultimate flavor enhancer. It’s the perfect balance of sweet and savory, making it irresistible for both kids and adults alike.

These Healthy Baked Chicken Tenders are incredibly versatile. Serve them as a quick and easy weeknight dinner, pack them in lunchboxes for a healthy and satisfying meal, or serve them as appetizers at your next gathering. They’re also a fantastic option for picky eaters who love chicken nuggets but need a healthier alternative. With their crispy texture, flavorful breading, and delightful honey mustard dipping sauce, these tenders are sure to become a family favorite. So, ditch the drive-thru and enjoy these delicious and healthy baked chicken tenders tonight!

Healthy Baked Chicken Tenders Ingredients

Steps

Honey Mustard Sauce

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