Gingerbread Cauliflower Carrot Oats

Gingerbread Cauliflower Carrot Oats Ingredients

30g salted caramel soy protein isolate @myvegan100g raw cauliflower rice40g shredded carrots30g rolled oatsPinch of salt2g guar gum/ xanthan gum (optional – for extra creaminess and thickness)200g water without guar gum/ 300g water with guar gum1/2tsp pumpkin spice mix

Toppings

100g yogurt sweetener (if needed)4-5g coconut shredsProtein bar gingerbread man cookies (recipe in yesterday’s post)

Method

1. Steam cauliflower and carrot shreds until soften2. Mix all of the ingredients together and soak for a night3. Microwave with a lid/ dish on for 6 mins, rmb to give a stir every 2 mins4. Transfer oatmeal to a bowl, add toppings and bon appétit