Wizard Pot Baked Oats

Baked Oats Ingredients

45g shredded carrots60g chopped apples (Type: Red Delicious as they are usually taller)20g oat flour10g coconut flour24g salted caramel soy protein isolate @myvegan12g egg white protein powder @julianbakery / chia seeds/ flax-meals// 2 eggs and reduce water accordingly1.5g baking powderPinch of salt1/2-1 tsp pumpkin spice140-150g water/ milk

Wizard Pot

100g apples (1 medium apple ‘shell’)60-65g water/ milk6g vanilla pudding mix @simplydelishnatural4g cacao powder(Or sub with choc yogurt dessert pot)2 pretzel sticks1 big marshmallow

Other Toppings

1 packet of crushed Ovalteenies choc malt candy2g Crispy golden buckwheat grains @green_common

Method

1. Cut the stem and the ‘head’ of the Red Delicious apple2. Scoop the centre of the apple out and chop those extra apples for baked oats3. Soak the whole apple into salt/ lemon water for a while, then steam everything until soften4. Dry those chopped apple and the apple pot by kitchen paper // place them in fridge or wind blow overnight5. Mix dry ingredients for baked oats in a bowl6. Add in liquid and grated carrots n apples until well-combined7. Preheat oven to 1908. Transfer oats batter into a greased skillet/ baking dish9. Place the apple pot in the middle10. Bake for 20 mins11. Meanwhile, mix pudding mix with cacao powder n liquid12. Microwave mixture on high for 45-60 secs until thicken like custard13. Get the skillet out after 20 mins14. Place 2 pretzel stick into the pot15. Pour choc pudding into the pot and cover with marshmallow16. Bake for another 3 mins17. Let cool for 5 mins and sprinkles toppings on