Breakfast bran fruit tarts are a healthy and delicious way to start the day. They are a type of tart that is filled with a mixture of bran cereal, yogurt, and fresh fruit. The tart shell is made from a mixture of oats, nuts, and honey, which makes it both crunchy and sweet. The filling is typically made with plain Greek yogurt, bran cereal, and fresh fruit such as strawberries, blueberries, and bananas. The yogurt and bran cereal provide a good source of protein and fiber, while the fresh fruit adds natural sweetness and antioxidants.
To make breakfast bran fruit tarts, the tart shell is first prepared by combining oats, nuts, honey, and a pinch of salt in a food processor until it forms a dough-like consistency. The dough is then pressed into a muffin tin or tart pan and baked until golden brown. For the filling, Greek yogurt is mixed with a small amount of honey and bran cereal until well combined. The mixture is then spooned into the tart shells and topped with fresh fruit. The tarts can be enjoyed immediately or chilled for a few hours to allow the flavors to meld together. They are a healthy and satisfying breakfast option that is easy to make and can be customized with different types of fruit depending on personal preference.
