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Whole wheat bread is a type of bread that is made from whole wheat flour, which is made by grinding the whole wheat kernel, including the bran, germ, and endosperm. The use of whole wheat flour gives the bread a denser texture and a slightly nutty flavor. The bread is typically made by mixing the flour with yeast, water, salt, and sometimes sugar and oil, and then kneading the dough before baking it in an oven.

Whole wheat bread is often considered a healthier alternative to white bread because it contains more fiber, vitamins, and minerals, and is lower in calories. It can be enjoyed on its own or used to make sandwiches, toast, or other dishes.

Whole Wheat Bread Ingredients

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