Protein Custard Toasts

Protein Custard Toasts Ingredients

– 2 slices of (wheat) toasts– 1 egg– 2 tbsp yogurt– 15gr vanilla protein powder– 1/2 tbsp caramel syrup/honey

Ways

mix all ing, gently press the toasts centre, pour the mixture into the centre, top with fruits, bake at 190C for 8-10 mins