Lentils Meatballs

Lentils Meatballs Ingredients

1/2 medium onion (chopped)2 cups of mushrooms (chopped)2 cups of cooked lentils1 cup cooked ricePinch of salt1/4 tsp garlic powder1 tsp dried basil2/3 cup dried oats1/2 cup bread crumbsHandful of parsley1/4 cup sugar free BBQ sauce ( we normally make 2 different kinds of BBQ sauce and add 1/4 cup of each)

Instructions

Cook your lentils and rice.Chop you mushrooms and onions and fried them upPut 1 cup of the lentils and the mushrooms and onions in a food processorThen add the rest if the ingredients to the mixture.Roll into ballsBake I the oven at 375 for 7 mins then flip and cook for another 5 mins.Serve with some sugar free BBQ sauce or sugar free ranch dressing or sugar free garlic dressing.