Foul M’damas (Fava Beans)

Foul M’damas (Fava Beans) Ingredients

2 cans fava beans (Cedar brand)1 cup water3/4 cup chickpeas2 small tomatoes, diced3 garlic cloves, crushed1/2 cup chopped parsley1/4 cup olive oil1 lemon, squeezedsalt to taste

Method

Drain and rinse the fava beans & chickpeas Place them in a potadd water and bring to a boil Lower heat and let them simmer for 10-15 minutes until beans have softened (lightly crush the beans with a fork while they are simmering)Remove from heat Add lemon juice, garlic, salt, olive oil, diced tomatoes & parsley and mix all togetherServe warm Garnish with some extra parsley, tomatoes and a good drizzle of olive oil to complete this delicious breakfastEnjoy with pita bread and sliced veggies!