Air Fried Gulab Jamun is a healthier alternative to the traditional deep-fried Indian sweet, Gulab Jamun. Gulab Jamun is a popular dessert made by deep-frying small dough balls made from milk powder or khoya (a type of milk solids), then soaking them in a sugar syrup flavored with cardamom and rose water.
Air Fried Gulab Jamun is made using the same ingredients as traditional Gulab Jamun, but instead of deep-frying, they are cooked in an air fryer. The dough balls are shaped and then placed in the air fryer basket and cooked until golden brown and crispy on the outside. Once cooked, they are soaked in the sugar syrup just like traditional Gulab Jamun.
Air Fried Gulab Jamun is a great option for those who want to enjoy this delicious dessert but are looking for a healthier alternative to the deep-fried version. It is still rich and sweet, but has fewer calories and less oil than the traditional version.