1 tbsp oil
\n1\/2 tsp cumin seeds
\n1\/8 tsp turmeric powder
\n1\/4 tsp coriander powder
\n1\/2 tsp chilli powder
\n1\/4 tsp garam masala powder
\n3 cups cauliflower florets
\n1\/2 cup peas
\n1\/2 tsp salt (to taste)<\/p>\n
2 tbsp almonds (soaked in warm water for 15 mins & peeled)
\n7 cashews
\n3 tbsp water<\/p>\n
1 medium onion
\n2 tomatoes
\n2 green chillies
\n3 cloves garlic
\n2 cm ginger<\/p>\n
Blend ingredients for the nut paste & set aside.
\nBlend ingredients for the gravy & set aside.
\nHeat a pot on medium, add oil & cumin seeds, when they start to splatter, add the blended gravy paste, spice powders (except garam masala) & cook for 5 mins.
\nAdd cauliflower, mix & cook till soft but not mushy (abt 5 mins)
\nAdd nut paste, garam masala powder, salt & peas, stir & bring to a boil.
\nTaste to adjust seasoning & cook for 1 min then remove from heat.
\nGarnish with cilantro (optional) & serve with rice or roti.<\/p>\n
2 cups boiled or roasted beetroot (julienned)
\n2 tbsp oil
\n1\/4 tsp mustard seed
\n1\/2 tsp cumin seed
\n1\/8 tsp fenugreek seed
\n1 dried red chilli (sliced)
\n2 green chillies (sliced)
\n10 curry leaves
\n1\/4 tsp turmeric powder
\n1\/2 cup onion (finely chopped)
\n3 tbsp dessicated coconut
\n3 tbsp water
\n1\/2 tsp salt (to taste)<\/p>\n
Heat a pan on medium high, add oil.
\nWhen hot, reduce heat to low, add mustard, cumin & fenugreek seeds & saute till they start to crackle.
\nAdd onion, both chillies, curry leaves & turmeric powder, stir & cook until onion turns translucent.
\nAdd beetroot & salt, cook for 5 mins.
\nAdd coconut & water, cook for 2 mins then taste to adjust seasoning.
\nRemove from heat & serve with rice.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gobi Matar (Punjabi Style Creamy Cauliflower & Pea Curry) Ingredients 1 tbsp oil 1\/2 tsp cumin seeds 1\/8 tsp turmeric powder 1\/4 tsp coriander powder 1\/2 tsp chilli powder 1\/4 tsp garam masala powder 3 cups cauliflower florets 1\/2 cup peas 1\/2 tsp salt (to taste) Nut Paste 2 tbsp almonds (soaked in warm water…<\/span><\/p>\n","protected":false},"author":2,"featured_media":9693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[117,112,7],"tags":[],"class_list":["post-9692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beetroot","category-cauliflower","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=9692"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9692\/revisions"}],"predecessor-version":[{"id":9709,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9692\/revisions\/9709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/9693"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=9692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=9692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=9692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}