{"id":9176,"date":"2022-05-11T16:09:00","date_gmt":"2022-05-11T08:09:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=9176"},"modified":"2026-03-09T20:50:46","modified_gmt":"2026-03-09T12:50:46","slug":"peanut-butter-bars-kristelskitchenblog","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/peanut-butter-bars-kristelskitchenblog","title":{"rendered":"Peanut Butter Bars"},"content":{"rendered":"<h2>Peanut Butter Bars Ingredients<\/h2>\n<p><em><strong>Almond flour base:<\/strong><\/em><br \/>\n1 1\/2 cups almond flour<br \/>\n3 tbsp melted coconut oil<br \/>\n2 tbsp maple syrup<br \/>\n1 tsp vanilla<br \/>\nA pinch of salt<br \/>\n<em><strong>Peanut butter layer:<\/strong><\/em><br \/>\n2\/3 cup smooth peanut butter<br \/>\n1\/3 cup maple syrup<br \/>\n1\/4 cup coconut oil<br \/>\n1 tsp vanilla<br \/>\nA pinch of salt<br \/>\n<em><strong>Chocolate layer:<\/strong><\/em><br \/>\n3\/4 cups chocolate chips (I used dark)<br \/>\n1 tbsp coconut oil<\/p>\n<h2>Steps<\/h2>\n<p>1- Mix all almond flour base ingredients in a bowl, then place them in a 22cm square baking tray lined with parchment paper. Using a spatula or your hands (whichever is easier), evenly spread the mix to cover the base. Place in a preheated oven on 180C for 10 min. Let cool 5-10 minutes.<br \/>\n2- Place all peanut butter layer ingredients in a small pot and heat on medium heat until bubbly, stirring constantly. Once the base is cool enough, pour over and smooth evenly over the cooked almond flour base. Freeze for 15 min beftore pouring over the chocolate layer.<br \/>\n3- Melt chocolate chips and coconut oil in the microwave for 30 second increments, stirring in between until smooth. Pour over the chilled peanut butter layer and smooth evenly with a spoon. Place in the fridge for an hour before cutting in bars. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peanut Butter Bars Ingredients Almond flour base: 1 1\/2 cups almond flour 3 tbsp melted coconut oil 2 tbsp maple syrup 1 tsp vanilla A pinch of salt Peanut butter layer: 2\/3 cup smooth peanut butter 1\/3 cup maple syrup 1\/4 cup coconut oil 1 tsp vanilla A pinch of salt Chocolate layer: 3\/4 cups<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":9177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[66,2,3,57],"tags":[],"class_list":["post-9176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almond","category-cakes-breads","category-chocolate","category-peanut"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=9176"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9176\/revisions"}],"predecessor-version":[{"id":9437,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/9176\/revisions\/9437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/9177"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=9176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=9176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=9176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}