{"id":898,"date":"2022-02-19T09:10:00","date_gmt":"2022-02-19T17:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=898"},"modified":"2026-03-09T21:05:05","modified_gmt":"2026-03-09T13:05:05","slug":"kiwi-coconut-baked-oats-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/kiwi-coconut-baked-oats-healthie_tastes","title":{"rendered":"Kiwi &amp; Coconut Baked Oats"},"content":{"rendered":"<h2>Baked Oats Ingredients<\/h2>\n<p>30g oat flour (blended oats)<br \/>\n15g coconut flour (or 22g oat flour)<br \/>\n30g salted caramel soy protein isolate @myvegan<br \/>\n10g unflavoured soy protein isolate @myvegan<br \/>\n250g water\/ milk<br \/>\nPinch of salt<br \/>\n1.5g baking powder<\/p>\n<h2>Toppings<\/h2>\n<p>1 medium\/\/ 1\/3 large golden kiwi<br \/>\n10g roasted coconut flakes<br \/>\nMaple syrup\/ honey<\/p>\n<h2>Method<\/h2>\n<p>1. Preheat oven to 190<br \/>\n2. Combine all dry ingredients for baked oats, then mix with water\/ milk<br \/>\n3. Pour oat batter into ur greased skillet\/ baking tray<br \/>\n4. Bake for 7 mins<br \/>\n5. Meanwhile, peel and cut kiwi<br \/>\n6. Get the skillet out after 7 mins, place kiwis and coconut flakes on top<br \/>\n7. Bake for another 18-23 mins<br \/>\n8. Let cool and drizzle maple syrup on top<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Oats Ingredients 30g oat flour (blended oats) 15g coconut flour (or 22g oat flour) 30g salted caramel soy protein isolate @myvegan 10g unflavoured soy protein isolate @myvegan 250g water\/ milk Pinch of salt 1.5g baking powder Toppings 1 medium\/\/ 1\/3 large golden kiwi 10g roasted coconut flakes Maple syrup\/ honey Method 1. Preheat oven<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,34,41],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-coconut","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=898"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/898\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/898\/revisions\/958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/899"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}