40g oat flour (blended oats)
\n30g unflavoured soy protein isolate @myvegan (or use vanilla flavour n reduce or ignore vanilla extract)
\n4g flax-meals\/ chia seeds\/\/ egg white but use add less water
\n180g water\/ milk
\n25-35 drops vanilla flavour drops @myproteinhk (or other sweetener vanilla extract)
\n1 orange (juice, pulp n zest)
\n2g baking powder
\nPinch of salt<\/p>\n
5g vanilla pudding mix @simplydelishnatural \/ custard powder
\n50g milk of choice
\n15g cream cheese (dairy or non-dairy)
\n(M\u026ax \u1d07\u1d20\u1d07\u0280\u028f\u1d1b\u029c\u026a\u0274\u0262 \u026a\u0274 \u1d00 \u1d0d\u026a\u1d04\u0280\u1d0f\u1d21\u1d00\u1d20\u1d07-s\u1d00\u0493\u1d07 \u0299\u1d0f\u1d21\u029f \u1d1b\u029c\u1d07\u0274 \u1d0d\u026a\u1d04\u0280\u1d0f\u1d21\u1d00\u1d20\u1d07 \u1d0f\u0274 \u029c\u026a\u0262\u029c \u0493\u1d0f\u0280 \u1d00\u0280\u1d0f\u1d1c\u0274\u1d05 45 s\u1d07\u1d04s – s\u1d0f \u026a\u1d1b\u2019s \u0262\u1d07\u1d1b\u1d1b\u026a\u0274\u0262 \u1d1b\u029c\u026a\u1d04\u1d0b\u1d07\u0280)
\n\/\/ OR \/\/
\n50g yogurt of choice ??? ???? 15g cream cheese<\/p>\n
Orange zest
\nStrawberry cream bar @proteinone
\nSlice of candies orange
\n( M\u026ax \u1d07\u0280\u028f\u1d1b\u029c\u0280\u026a\u1d1b\u1d0f\u029f \u1d0f\u0280 \u1d00\u0274\u028f s\u1d21\u1d07\u1d07\u1d1b\u1d07\u0274\u1d07\u0280 \u1d21\u026a\u1d1b\u029c \u1d21\u1d00\u1d1b\u1d07\u0280 \u1d00\u0274\u1d05 \u1d18\u029f\u1d00\u1d04\u1d07 s\u029f\u026a\u1d04\u1d07s \u1d0f\u0280\u1d00\u0274\u0262\u1d07 \u026a\u0274. M\u026a\u1d04\u0280\u1d0f\u1d21\u1d00\u1d20\u1d07 \u1d0f\u0274 \u029c\u026a\u0262\u029c \u0493\u1d0f\u0280 2 \u1d0d\u026a\u0274s \u1d0f\u0280 \u1d1c\u0274\u1d1b\u026a\u029f s\u1d0b\u026a\u0274s \u029c\u1d00\u1d20\u1d07 s\u1d0f\u0493\u1d1b\u1d07\u0274. )<\/p>\n
1. Cut a slice of orange for decoration. For the rest, zest the skin, then pick out and shred the orange pulps (save the orange juice while shredding the pulp coz we DO NOT waste food)
\n2. Mix dry ingredients together then add liquid and orange
\n3. Preheat oven to 190
\n4. Spray n grease skillet\/ oven-safe bowl with oil and add 2\/3 of the oat mixture
\n5. Add fillings in the middle n cover with remaining batter
\n6. Bake for 13 mins then take out
\n7. Slightly press the candied orange in the middle and protein bar around (don\u2019t press too hard or else the fillings will spill out)
\n8. Sprinkle with some orange zest and bake for another 2-7 mins (mine was a total of 15 mins) (for cakey texture, bake for 20 mins in total)<\/p>\n","protected":false},"excerpt":{"rendered":"
Baked Oats ingredients 40g oat flour (blended oats) 30g unflavoured soy protein isolate @myvegan (or use vanilla flavour n reduce or ignore vanilla extract) 4g flax-meals\/ chia seeds\/\/ egg white but use add less water 180g water\/ milk 25-35 drops vanilla flavour drops @myproteinhk (or other sweetener vanilla extract) 1 orange (juice, pulp n zest)…<\/span><\/p>\n","protected":false},"author":2,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,41],"tags":[],"class_list":["post-892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/892\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/892\/revisions\/955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}