{"id":8807,"date":"2022-05-07T10:46:00","date_gmt":"2022-05-07T02:46:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=8807"},"modified":"2026-03-09T20:51:45","modified_gmt":"2026-03-09T12:51:45","slug":"vegan-fruit-and-nut-baked-oatmeal-bars-freshfitfoody","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/vegan-fruit-and-nut-baked-oatmeal-bars-freshfitfoody","title":{"rendered":"Vegan Fruit And Nut Baked Oatmeal Bars"},"content":{"rendered":"<h2>Vegan Fruit And Nut Baked Oatmeal Bars Ingredients<\/h2>\n<p>2 cups of oats<br \/>\n2 ripe mashed bananas<br \/>\n1\/4 cup maple syrup<br \/>\n1 cup almond milk<br \/>\n2 tsp vanilla extract<br \/>\n1 tsp baking soda<br \/>\n1 flax egg or 1 Tbsp flax<br \/>\nCinnamon<br \/>\nNuts of choice (I used pecans and walnuts)<br \/>\nBerries of choice (I used raspberries and blueberries)<\/p>\n<h2>Steps<\/h2>\n<p>Mix ingredients until well combined and pour into a greased\/lined 8&#215;8 baking dish. Bake at 375 for about 35-40min or until the top is form and edges are crispy.<br \/>\nServe warm with almond milk or take on the go as a healthy homemade bar! ENJOY!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegan Fruit And Nut Baked Oatmeal Bars Ingredients 2 cups of oats 2 ripe mashed bananas 1\/4 cup maple syrup 1 cup almond milk 2 tsp vanilla extract 1 tsp baking soda 1 flax egg or 1 Tbsp flax Cinnamon Nuts of choice (I used pecans and walnuts) Berries of choice (I used raspberries and<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":8808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[17,2,41],"tags":[],"class_list":["post-8807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana","category-cakes-breads","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=8807"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8807\/revisions"}],"predecessor-version":[{"id":8854,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8807\/revisions\/8854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/8808"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=8807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=8807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=8807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}