{"id":8805,"date":"2022-05-07T10:26:00","date_gmt":"2022-05-07T02:26:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=8805"},"modified":"2026-03-09T20:51:45","modified_gmt":"2026-03-09T12:51:45","slug":"no-bake-healthy-carrot-cake-bars-freshfitfoody","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/no-bake-healthy-carrot-cake-bars-freshfitfoody","title":{"rendered":"No Bake Healthy Carrot Cake Bars"},"content":{"rendered":"<h2>No Bake Healthy Carrot Cake Bars Ingredients<\/h2>\n<p>3\/4 cup oat flour (I blended oats in a blender)<br \/>\n1\/4 cup maple syrup<br \/>\n1 tsp vanilla<br \/>\n1\/4 cup grated carrots<br \/>\n1\/4 cup nut butter<br \/>\nHandful of chopped nuts<br \/>\nHandful of raisins<br \/>\nCinnamon<\/p>\n<h2>Frosting<\/h2>\n<p>1 cup plain coconut yogurt<br \/>\n1 tsp vanilla<br \/>\n1-2 Tbsp stevia<\/p>\n<h2>Steps<\/h2>\n<p>Combine all ingredients in a large mixing bowl and press mixture into a greased\/lined medium sized baking dish.<br \/>\nMix ingredients for the frosting in a separate bowl then spread evenly on top of the bar layer. Refrigerate for about 30 min or until completely set. Cut into squares and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No Bake Healthy Carrot Cake Bars Ingredients 3\/4 cup oat flour (I blended oats in a blender) 1\/4 cup maple syrup 1 tsp vanilla 1\/4 cup grated carrots 1\/4 cup nut butter Handful of chopped nuts Handful of raisins Cinnamon Frosting 1 cup plain coconut yogurt 1 tsp vanilla 1-2 Tbsp stevia Steps Combine all<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":8806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,28],"tags":[],"class_list":["post-8805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-carrot"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=8805"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8805\/revisions"}],"predecessor-version":[{"id":8853,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8805\/revisions\/8853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/8806"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=8805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=8805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=8805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}