{"id":8758,"date":"2022-05-06T13:23:00","date_gmt":"2022-05-06T05:23:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=8758"},"modified":"2026-03-09T20:51:50","modified_gmt":"2026-03-09T12:51:50","slug":"low-calorie-fries-with-bolognese-cheese-beebskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/low-calorie-fries-with-bolognese-cheese-beebskitchen","title":{"rendered":"Low Calorie Fries With Bolognese &amp; Cheese"},"content":{"rendered":"<h2>Low Calorie Fries With Bolognese &amp; Cheese Ingredients<\/h2>\n<p>570g potatoes<br \/>\n250g ground meat<br \/>\n1 tomato<br \/>\n1 garlic clove<br \/>\n2 small onions<br \/>\n1\/2 paprika<br \/>\n1 tbsp tomatoes paste<br \/>\nSalt, pepper, cumin, thyme, paprika, cayenne pepper, seven spices<br \/>\n80g cheese<\/p>\n<h2>Directions<\/h2>\n<p>Cut the potatoes and add your favorite spices on it mix and bake for 30 minutes.<br \/>\nIn the blender add tomato, garlic and paprika and blend until very fine. In a pot add the onion cubes and stir until brown. Now add the tomatoes mix and the tomatoes paste. Add all the spices, mix and bring to a simmer then add the meat. Mix well, lower the heat, cover it and let it cook for about 10 to 15 minutes.<br \/>\nNow time to put everything together. In a pan add the fries, the bolognese and cheese and bake for 5 minutes until the cheese is melted. Yum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Low Calorie Fries With Bolognese &amp; Cheese Ingredients 570g potatoes 250g ground meat 1 tomato 1 garlic clove 2 small onions 1\/2 paprika 1 tbsp tomatoes paste Salt, pepper, cumin, thyme, paprika, cayenne pepper, seven spices 80g cheese Directions Cut the potatoes and add your favorite spices on it mix and bake for 30 minutes.<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":8759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[62,7,14],"tags":[],"class_list":["post-8758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef","category-main-dishes","category-potato"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=8758"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8758\/revisions"}],"predecessor-version":[{"id":8792,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8758\/revisions\/8792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/8759"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=8758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=8758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=8758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}