{"id":8392,"date":"2022-04-28T09:11:00","date_gmt":"2022-04-28T01:11:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=8392"},"modified":"2026-03-09T20:53:02","modified_gmt":"2026-03-09T12:53:02","slug":"kousa-bil-laban-lebanese-zucchini-in-yoghurt-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/kousa-bil-laban-lebanese-zucchini-in-yoghurt-wondernonieskitchen","title":{"rendered":"Kousa Bil Laban (Lebanese Zucchini In Yoghurt)"},"content":{"rendered":"<h2>Kousa Bil Laban (Lebanese Zucchini In Yoghurt) Ingredients<\/h2>\n<p>10-12 Lebanese zucchini<br \/>\n<strong><em>Filling<\/em><\/strong><br \/>\n500 g ground beef<br \/>\n1 cup onion (finely diced)<br \/>\n1 tsp ground all spice<br \/>\n1 tsp ground black pepper<br \/>\n1 tsp salt<br \/>\n<em><strong>Sauce<\/strong><\/em><br \/>\n3 cups yoghurt<br \/>\n3 cloves garlic (grated)<br \/>\n1 tsp salt<br \/>\n1 tbsp corn starch<br \/>\n1 cup water (reserved from boiling zucchini)<\/p>\n<h2>Steps<\/h2>\n<p>Wash &amp; dry zucchinis, cut off stalks &amp; dried tips<br \/>\nCarefully insert corer about 3\/4 of the way into zucchini, twist &amp; pull out flesh (reserve to make soup or salad)<br \/>\nDo this a few times until you have a generous cavity for stuffing<br \/>\nBring a pot of water to a boil, add cored zucchinis &amp; cook for 20 mins<br \/>\nDrain (reserve boiling water) &amp; set aside to cool down completely<br \/>\nHeat oil in a pan over medium, add onions &amp; cook until it turns translucent<br \/>\nAdd beef &amp; spices, cook for 10 mins, taste to adjust seasoning &amp; set aside to cool<br \/>\nUsing fingers or a small spoon, stuff zucchinis with beef mixture &amp; set aside<br \/>\nIn a saucepan over medium low heat, warm yoghurt<br \/>\nIn a small bowl, dissolve cornstarch with reserved zucchini broth, add garlic &amp; salt<br \/>\nWhisk cornstarch mixture continuously into warmed yogurt &amp; bring to a boil<br \/>\nReduce heat to low, add stuffed zucchinis &amp; cook for 20 mins<br \/>\nGarnish with toasted pine nuts, chopped parsley &amp; dried mint, serve with rice or other carbs of choice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kousa Bil Laban (Lebanese Zucchini In Yoghurt) Ingredients 10-12 Lebanese zucchini Filling 500 g ground beef 1 cup onion (finely diced) 1 tsp ground all spice 1 tsp ground black pepper 1 tsp salt Sauce 3 cups yoghurt 3 cloves garlic (grated) 1 tsp salt 1 tbsp corn starch 1 cup water (reserved from boiling<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":8393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[62,7,123],"tags":[],"class_list":["post-8392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef","category-main-dishes","category-zucchini"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=8392"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8392\/revisions"}],"predecessor-version":[{"id":8439,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8392\/revisions\/8439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/8393"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=8392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=8392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=8392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}