{"id":8169,"date":"2022-04-24T09:44:00","date_gmt":"2022-04-24T01:44:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=8169"},"modified":"2026-03-09T20:53:45","modified_gmt":"2026-03-09T12:53:45","slug":"lupini-beans-tormos-mouracooks","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/lupini-beans-tormos-mouracooks","title":{"rendered":"Lupini Beans (Tormos)"},"content":{"rendered":"<h2>Lupini Beans (Tormos) Ingredients<\/h2>\n<p>1 cup dried lupini beans<br \/>\nlemon juice &amp; lemon slices<br \/>\nsalt<br \/>\ncumin<br \/>\nwater as needed<\/p>\n<h2>Method<\/h2>\n<p>Soak 1 cup lupini beans in 4 cups cold water overnight<br \/>\nThe next day, drain the water and add the beans to a pot of boiling salted water<br \/>\nBoil for 1 hour After they have cooled, rinse and place them back in a bowl with cold water<br \/>\nKeep draining and adding fresh water once or twice a day (morning\/evening) until the bitterness disappears usually 3-5 days<br \/>\nTo serve: drain the water, sprinkle with salt, lots of lemon juice, lemon slices and cumin (don\u2019t skip the cumin!)<br \/>\nTo eat them: discard the skin and eat the bean only<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lupini Beans (Tormos) Ingredients 1 cup dried lupini beans lemon juice &amp; lemon slices salt cumin water as needed Method Soak 1 cup lupini beans in 4 cups cold water overnight The next day, drain the water and add the beans to a pot of boiling salted water Boil for 1 hour After they have<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":8170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-8169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=8169"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8169\/revisions"}],"predecessor-version":[{"id":17486,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/8169\/revisions\/17486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/8170"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=8169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=8169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=8169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}