{"id":7776,"date":"2022-04-20T12:10:00","date_gmt":"2022-04-20T04:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=7776"},"modified":"2026-03-09T20:54:41","modified_gmt":"2026-03-09T12:54:41","slug":"microwave-blueberry-oat-muffin-freshfitfoody","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/microwave-blueberry-oat-muffin-freshfitfoody","title":{"rendered":"Microwave Blueberry Oat Muffin"},"content":{"rendered":"<h2>Microwave Blueberry Oat Muffin Ingredients<\/h2>\n<p>&#8211; 1\/2 cup oats<br \/>\n&#8211; 1\/2 tsp baking powder<br \/>\n&#8211; 1\/2 mashed banana<br \/>\n&#8211; 1 Tbsp maple syrup<br \/>\n&#8211; 1\/2 cup blueberries (I microwaved frozen ones then mashed them so it would die the batter blue)<br \/>\n&#8211; 1\/4 cup almond milk<br \/>\n&#8211; (Optional) 1\/2 scoop vanilla protein powder<br \/>\n&#8211; Stevia to taste<\/p>\n<h2>Steps<\/h2>\n<p>Blend all ingredients together in a blender\/food processor.<br \/>\nPour batter into a greased microwave safe mug or dish of choice. Microwave on high for 1.5-2 min or until fluffy!<br \/>\nTop it off with a large spoonful of vanilla yogurt, microwaved blueberries, and a pinch of stevia.<br \/>\nEnjoy!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Microwave Blueberry Oat Muffin Ingredients &#8211; 1\/2 cup oats &#8211; 1\/2 tsp baking powder &#8211; 1\/2 mashed banana &#8211; 1 Tbsp maple syrup &#8211; 1\/2 cup blueberries (I microwaved frozen ones then mashed them so it would die the batter blue) &#8211; 1\/4 cup almond milk &#8211; (Optional) 1\/2 scoop vanilla protein powder &#8211; Stevia<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":7777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[55,2,41],"tags":[],"class_list":["post-7776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bluberry","category-cakes-breads","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=7776"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7776\/revisions"}],"predecessor-version":[{"id":7809,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7776\/revisions\/7809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/7777"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=7776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=7776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=7776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}