{"id":7683,"date":"2022-04-19T08:08:00","date_gmt":"2022-04-19T00:08:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=7683"},"modified":"2026-03-09T20:55:00","modified_gmt":"2026-03-09T12:55:00","slug":"high-protein-cookies-n-cream-mug-cake-freshfitfoody","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/high-protein-cookies-n-cream-mug-cake-freshfitfoody","title":{"rendered":"High Protein Cookies N Cream Mug Cake"},"content":{"rendered":"<h2>High Protein Cookies N Cream Mug Cake Ingredients<\/h2>\n<p>&#8211; 1\/2 cup oat flour<br \/>\n&#8211; 1\/2 mashed banana<br \/>\n&#8211; 1 scoop vanilla protein powder<br \/>\n&#8211; 3 Tbsp almond milk<br \/>\n&#8211; 1 tsp baking powder<br \/>\n&#8211; 2 Tbsp stevia\/sweetener of choice<br \/>\n&#8211; Crushed Oreos<\/p>\n<h2>Topping<\/h2>\n<p>&#8211; 2 Tbsp coconut yogurt<br \/>\n&#8211; Crushed Oreos<\/p>\n<h2>Steps<\/h2>\n<p>Mix all ingredients and pour into a gmicrowave safe mug\/ramekin. (FOR THE OREOES: Pour a couple Oreos in a bag and use the back of a spoon to crunch them into crumbles).<br \/>\nMicrowave for 1.5-2 min, top with a couple tablespoons of vanilla coconut yogurt and more crushed Oreos\u2026ENJOY<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High Protein Cookies N Cream Mug Cake Ingredients &#8211; 1\/2 cup oat flour &#8211; 1\/2 mashed banana &#8211; 1 scoop vanilla protein powder &#8211; 3 Tbsp almond milk &#8211; 1 tsp baking powder &#8211; 2 Tbsp stevia\/sweetener of choice &#8211; Crushed Oreos Topping &#8211; 2 Tbsp coconut yogurt &#8211; Crushed Oreos Steps Mix all ingredients<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":7684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[17,2,41],"tags":[],"class_list":["post-7683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana","category-cakes-breads","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=7683"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7683\/revisions"}],"predecessor-version":[{"id":7725,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/7683\/revisions\/7725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/7684"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=7683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=7683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=7683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}