100g raw pumpkin\/ 85g pumpkin pure
\n250g silken tofu
\n6g unflavoured soy protein isolate @myvegan
\n20g salted caramel soy protein isolate @myvegan
\n20-25g water\/ any milk
\n1\/2tsp pumpkin spice (cinnamon, ginger, nutmeg & cloves)
\nPinch of salt<\/p>\n
Just Blend Everything Together And Serve \/\/ Refrigerate Overnight For A Thicker Texture (I Did Refrigerate It)<\/p>\n
7g salted caramel soy protein isolate @myvegan
\n2.5g oat fibre (or AP\/ oat flour)
\n2.5g chickpea flour (or AP\/ oat flour)
\n0.4g baking soda\/ 1.5g baking powder
\n15g yogurt (natural dairy\/ soy) – I\u2019ve tried with apple pur\u00e9e as well and they worked similarly but just sweeter
\n15g water\/ any milk
\nPinch of coffee powder (optional)
\n5g unsweetened cacao powder<\/p>\n
Just Sub Cacao Powder With 5g Powdered Pb Or Pb Flour &Amp; Sub Coffee Powder With A Pinch Of Salt (Optional Tho)<\/p>\n
1. Mix Ingredients for Choc & PB cereal in 2 separate bowls
\n2. Each flavour can form around 12 balls
\n3. Preheat air fryer to 200
\n4. Air fry cereal for 7 mins for crunchy shell and soft inner\/\/ up to 15 mins for crunchier texture – flip them in between
\n5. Let cool for 10 mins before serving so it\u2019s crunchy!<\/p>\n
1. U may try to use oven but it might take longer time tho! Bake until it\u2019s crispy on the outside and golden, then let cool before serve
\n2. Storage: u can place into the fridge for up to a week – reheat and let cool for crunchy cereal if desire<\/p>\n","protected":false},"excerpt":{"rendered":"
Pumpkin Smoothie Bowl Ingredients 100g raw pumpkin\/ 85g pumpkin pure 250g silken tofu 6g unflavoured soy protein isolate @myvegan 20g salted caramel soy protein isolate @myvegan 20-25g water\/ any milk 1\/2tsp pumpkin spice (cinnamon, ginger, nutmeg & cloves) Pinch of salt Method (Easy Af) Just Blend Everything Together And Serve \/\/ Refrigerate Overnight For A…<\/span><\/p>\n","protected":false},"author":2,"featured_media":745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":795,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/744\/revisions\/795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}