{"id":738,"date":"2022-02-17T09:30:00","date_gmt":"2022-02-17T17:30:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=738"},"modified":"2026-03-09T21:05:21","modified_gmt":"2026-03-09T13:05:21","slug":"lemon-berries-pancakes-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/lemon-berries-pancakes-healthie_tastes","title":{"rendered":"Lemon Berries Pancakes"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>70g protein pancake mix (mine was @flapjacked )<br \/>\n10g egg white protein powder @julianbakery \/flaxmeal \/\/ an egg but reduce water<br \/>\n14g coconut flour<br \/>\nPinch of salt<br \/>\nVanilla flavour drops @myproteinhk \/\/ other sweeteners<br \/>\n20g lemon juice ( lemon zest)<br \/>\n120g water\/ milk<\/p>\n<h2>Others<\/h2>\n<p>120g mixed berries<br \/>\n140g yogurt<br \/>\nMaple syrup\/ honey<br \/>\n6g chocolate chips<\/p>\n<h2>Method<\/h2>\n<p>1. Mix ingredients for pancakes and let them sit for 5 mins<br \/>\n2. Preheat and grease frying pan\/\/ place a parchment paper on top<br \/>\n3. Cook pancakes<br \/>\n4. Mix yogurt with sweetener<br \/>\n5. Slightly microwave those frozen berries until soften<br \/>\n6. Add chocolate chips, berries on top of yogurt and ENJOY your dish<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 70g protein pancake mix (mine was @flapjacked ) 10g egg white protein powder @julianbakery \/flaxmeal \/\/ an egg but reduce water 14g coconut flour Pinch of salt Vanilla flavour drops @myproteinhk \/\/ other sweeteners 20g lemon juice ( lemon zest) 120g water\/ milk Others 120g mixed berries 140g yogurt Maple syrup\/ honey 6g chocolate<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,56],"tags":[],"class_list":["post-738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-lemon"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=738"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/738\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/738\/revisions\/792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/739"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}