{"id":625,"date":"2022-02-16T09:10:00","date_gmt":"2022-02-16T17:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=625"},"modified":"2026-03-09T21:05:30","modified_gmt":"2026-03-09T13:05:30","slug":"halloween-pineapple-baked-oats-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/halloween-pineapple-baked-oats-healthie_tastes","title":{"rendered":"Halloween Pineapple Baked Oats"},"content":{"rendered":"<h2>Oat Cake Ingredients<\/h2>\n<p>40g oat flour<br \/>\n32g unflavoured soy protein isolate @myvegan<br \/>\n170g water\/ milk<br \/>\n20g pineapple juice from can (not syrup!) @delmontefresh<br \/>\n1 pitted date \/\/ banana or apple pur\u00e9e &#8211; reduce water<br \/>\n18-25 drops vanilla flavour drops @myproteinhk<br \/>\n2g baking powder<\/p>\n<h2>Fillings<\/h2>\n<p>20g (any) yogurt (or more jam)<br \/>\n30g sugar-free strawberry jam<\/p>\n<h2>Toppings<\/h2>\n<p>2 slices of pineapple rings<br \/>\n2g crispy golden buckwheat grains @green_common<br \/>\n3g coconut shreds<br \/>\n5 chocolate chips<\/p>\n<h2>Method<\/h2>\n<p>1. Blend date with water\/ milk<br \/>\n2. Mix dry ingredients for the baked oat then add in wet ingredients<br \/>\n3. Mix until smooth n no lumps left<br \/>\n4. Pour 2\/3 of the mixture in a greased skillet\/ oven-safe bowl<br \/>\n5. (Optional: mix yogurt n jam) then place in the middle<br \/>\n6. Cover with remaining batter<br \/>\n7. Preheat oven to 185<br \/>\n8. Place toppings and decorate as u like<br \/>\n9. Baked for 22-25 mins<br \/>\n10. Let cool and serve<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oat Cake Ingredients 40g oat flour 32g unflavoured soy protein isolate @myvegan 170g water\/ milk 20g pineapple juice from can (not syrup!) @delmontefresh 1 pitted date \/\/ banana or apple pur\u00e9e &#8211; reduce water 18-25 drops vanilla flavour drops @myproteinhk 2g baking powder Fillings 20g (any) yogurt (or more jam) 30g sugar-free strawberry jam Toppings<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,41,31],"tags":[],"class_list":["post-625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-oats","category-pineapple"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=625"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/625\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/625\/revisions\/627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}