180g raw cauliflower
\n55g unsweetened apple pur\u00e9e\/ banana\/ egg (adjust the amount of liquid and sweetners)
\n30g salted caramel soy protein isolate @myvegan
\n15g cacao powder
\n1.5g xanthan gum\/ flaxmeal (optional; u can neglect this if u r using egg)
\n70-75g water\/ milk
\nA pinch of salt
\n5 drops of mocha flavour drops @myproteinhk (optional)
\n5g chocolate chips (or more)
\n5g lemon juice\/ vinegar
\n0.5g baking soda
\n2g baking powder<\/p>\n
1. Steam\/ boil cauliflower and blend
\n2. Add protein powder, apple pur\u00e9e, cacao powder, salt, 50g liquid to blend until smooth
\n3. Add xanthan gum, baking soda n powder, 20g more water, and more sweetener if needed
\n4. Blend everything again
\n5. Preheat oven to 190
\n6. Pour batter into baking tray and add choc chips
\n7. Bake for 30-35 mins (I\u2019ve baked mine for 28 mins but I feel like it may take more time)
\n8. Let cool and get brownie out form baking tray<\/p>\n
1. This brownie is so moist and fudgy which I liked a lot! For those who love to have a harder or cake-y texture, u may try to bake for a longer time (I guess u can bake up to 45 minutes)! You may also add more flour or decrease the amount of liquid from my recipe
\n2. For the taste: I can\u2019t taste cauliflower tbh I guess cauliflower is just pretty tasteless\u00bf huhh Anywaysss, I bet u can also adjust the amount of water and make brownie with beans (like my previous molten mug cake)
\n3. I would suggest u to eat it warm\/ perhaps room temperature instead of after refrigerated (I guess u may taste a bit of cauliflower if refrigerated overnight)
\n4. If u don\u2019t want to use protein powder, feel free to use AP\/ chickpea\/ oat\/ whole wheat flour
\n5. You may wish to air fry them as well Buttt make sure to preheat air fryer first and it may take shorter time if using air fryer
\n6. Feel free to add in nuts\/ cacao nibs\/ marshmallows! But I don\u2019t think fruits are good options as they can make the brownie over watery<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 180g raw cauliflower 55g unsweetened apple pur\u00e9e\/ banana\/ egg (adjust the amount of liquid and sweetners) 30g salted caramel soy protein isolate @myvegan 15g cacao powder 1.5g xanthan gum\/ flaxmeal (optional; u can neglect this if u r using egg) 70-75g water\/ milk A pinch of salt 5 drops of mocha flavour drops @myproteinhk…<\/span><\/p>\n","protected":false},"author":2,"featured_media":595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[40,17,2,3],"tags":[],"class_list":["post-594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apple","category-banana","category-cakes-breads","category-chocolate"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=594"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/594\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/594\/revisions\/620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/595"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}