2 cups crispy rice, @naturespathorganic
\n2 tbsp ground flax, @canadagoldencamelina
\n2 tbsp hemp hearts, @manitobaharvest
\n1\/4 cup maple syrup
\n1 1\/4 cups peanut butter
\n1 tbsp coconut oil, melted
\n1 tsp vanilla
\n1\/2 tsp sea salt
\n1\/4 cup mini chocolate chips, @enjoylifefoods
\npinch of flakey sea salt for sprinkling on top.<\/p>\n
1. In a large bowl, mix your 2 cups of crispy rice, hemp hearts, flax and sea salt. mix well.
\n2. In a sauce pan over low-medium heat, add your peanut butter, maple syrup, coconut oil and vanilla. mix for a few minutes until well combined.
\n3. Pour into the mixing bowl with the dry ingredients and lightly mix until cereal is completely coated.
\n4. Pour mixture into a parchment lined 8 inch brownie pan. Use a spatula to flatten the top and spread the mixture out evenly.
\n5. Place in fridge to set. now, take your 1\/4 cup of chocolate melt in the microwave or in a small pot on the stove. I like to add in a tsp of coconut oil, to help the chocolate melt nicer. Once melted, drizzle over rice crispy cake and sprinkle with flakey sea salt.
\n6. Place the bars back in the fridge for 3 minutes or until completely cool. cut into squares and enjoy!
\n7. Store bars in an airtight container in the fridge or freezer.
\nThese bars are so good! made with minimal ingredients and no baking required. If you make any of my recipes, let it be these<\/p>\n","protected":false},"excerpt":{"rendered":"
Superfood Rice Crispy Squares Ingredients 2 cups crispy rice, @naturespathorganic 2 tbsp ground flax, @canadagoldencamelina 2 tbsp hemp hearts, @manitobaharvest 1\/4 cup maple syrup 1 1\/4 cups peanut butter 1 tbsp coconut oil, melted 1 tsp vanilla 1\/2 tsp sea salt 1\/4 cup mini chocolate chips, @enjoylifefoods pinch of flakey sea salt for sprinkling on…<\/span><\/p>\n","protected":false},"author":2,"featured_media":5921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-5920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=5920"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5920\/revisions"}],"predecessor-version":[{"id":5957,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5920\/revisions\/5957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/5921"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=5920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=5920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=5920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}