WHITE FISH:<\/strong><\/em> 1. Rub the fish with salt, pepper, and garlic powder. Safe aside. Garlic Parmesan Crumbed Fish Ingredients WHITE FISH: 4\u00a0firm white fish fillets\u00a0skinless and boneless Salt and cracked black pepper\u00a0to season Garlic powder,\u00a0to season 1\u00a0tablespoon\u00a0mayonnaise CRUMB: 1\/2\u00a0cup\u00a0panko breadcrumbs 2\u00a0tbsp\u00a0fresh parsley,\u00a0finely chopped 2 tbsp\u00a0parmesan cheese, grated 3\u00a0cloves\u00a0garlic,\u00a0minced 2\u00a0tbsp melted butter 2\u00a0tbsp\u00a0olive oil Salt and cracked black pepper,\u00a0to season Cooking oil Instructions 1. Rub the fish with salt, pepper,…<\/span><\/p>\n","protected":false},"author":2,"featured_media":5567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[147,7],"tags":[],"class_list":["post-5566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=5566"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5566\/revisions"}],"predecessor-version":[{"id":5597,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5566\/revisions\/5597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/5567"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=5566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=5566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=5566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n4\u00a0firm white fish fillets\u00a0skinless and boneless
\nSalt and cracked black pepper\u00a0to season
\nGarlic powder,\u00a0to season
\n1\u00a0tablespoon\u00a0mayonnaise
\nCRUMB:<\/strong><\/em>
\n1\/2\u00a0cup\u00a0panko breadcrumbs
\n2\u00a0tbsp\u00a0fresh parsley,\u00a0finely chopped
\n2 tbsp\u00a0parmesan cheese, grated
\n3\u00a0cloves\u00a0garlic,\u00a0minced
\n2\u00a0tbsp melted butter
\n2\u00a0tbsp\u00a0olive oil
\nSalt and cracked black pepper,\u00a0to season
\nCooking oil<\/p>\nInstructions<\/h2>\n
\n2. Mix all the ingredients of crumb.
\n3. Spread the mayonnaise on fish (one side only), then put the crumbs mixture over it (press it a bit).
\n4. Heat the oven in high broil mode.
\n5. Drizzle an ovenproof skillet with oil. Put it in the oven until it’s heated up, then take the skillet out. Lower the heat.
\n6. Place the fish on skillet, crumbs side up.
\n7. Put them in the oven, at the very top rack for about 5 – 6 minutes.
\n8. Serve it with potatoes and some veggies.<\/p>\n","protected":false},"excerpt":{"rendered":"