{"id":5552,"date":"2022-04-05T10:17:00","date_gmt":"2022-04-05T02:17:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=5552"},"modified":"2026-03-09T20:57:54","modified_gmt":"2026-03-09T12:57:54","slug":"matcha-oreo-baked-oats-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/matcha-oreo-baked-oats-healthie_tastes","title":{"rendered":"Matcha Oreo Baked Oats"},"content":{"rendered":"<h2>Matcha Oreo Baked Oats Ingredients<\/h2>\n<p>40g oat flour (blended oats)<br \/>\n10g oat fibre\/ regular oat flour<br \/>\n10g matcha powder<br \/>\n12g unflavoured soy protein isolate @myvegan<br \/>\n30g salted caramel soy protein isolate @myvegan<br \/>\n3g baking powder<br \/>\n230g water\/ milk of choice<br \/>\nPinch of salt<\/p>\n<h2>Fillings<\/h2>\n<p>50g yogurt @tamarvalleydairy (or vegan yogurt)<br \/>\n1 Oreo (without cream) @oreo<br \/>\n6.5g (1tbsp) powdered peanut butter @pb2foods<br \/>\nWater\/ milk (if it\u2019s too thick)<br \/>\nSyrup\/ honey (if needed)<\/p>\n<h2>Toppings<\/h2>\n<p>1 Oreo (without cream)<br \/>\n1 crushed Oreo (without cream)<\/p>\n<h2>Method<\/h2>\n<p>1. Preheat oven to 190<br \/>\n2. Mix ingredients together in a bowl<br \/>\n3. Pour 1\/2 batter into skillet\/ baking tray<br \/>\n4. Crush one Oreo and mix fillings\u2019 ingredients together<br \/>\n5. Place fillings in the middle and cover with remaining batter<br \/>\n6. Bake for around 15 mins<br \/>\n7. Crush one Oreo and decorate your \u2018cake\u2019 as u want<br \/>\n8. Bake for another 5-10 mins (shorter will be more fudgey and longer will be more cake-y)<br \/>\n9. Let cool for a while and enjoy!<\/p>\n<h2>Notes<\/h2>\n<p>1. I didn\u2019t add the cream of Oreo because I didn\u2019t like the taste of it but feel free to include them as well<br \/>\n2. Cream per Oreo is approximately 20kcal<br \/>\n3. If using cookies and cream or other whey protein powder, adjust the amount of liquid and its sweetness by tasting the batter<br \/>\n4. The Oreo waffles themselves are vegan as only the cream fillings contain milk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matcha Oreo Baked Oats Ingredients 40g oat flour (blended oats) 10g oat fibre\/ regular oat flour 10g matcha powder 12g unflavoured soy protein isolate @myvegan 30g salted caramel soy protein isolate @myvegan 3g baking powder 230g water\/ milk of choice Pinch of salt Fillings 50g yogurt @tamarvalleydairy (or vegan yogurt) 1 Oreo (without cream) @oreo<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":5553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,39,41],"tags":[],"class_list":["post-5552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-matcha","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=5552"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5552\/revisions"}],"predecessor-version":[{"id":5588,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5552\/revisions\/5588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/5553"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=5552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=5552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=5552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}