{"id":526,"date":"2022-02-14T05:35:00","date_gmt":"2022-02-14T13:35:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=526"},"modified":"2026-03-09T21:05:44","modified_gmt":"2026-03-09T13:05:44","slug":"pouched-pear-choc-oatmeal-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/pouched-pear-choc-oatmeal-healthie_tastes","title":{"rendered":"Pouched Pear Choc Oatmeal"},"content":{"rendered":"<h2>Ingredients For Oatmeal<\/h2>\n<p>25g rolled oats<br \/>\n20g steel cut oats\/ rolled oats<br \/>\n35g salted caramel soy protein isolate<br \/>\n7.5g (1.5tbsp) unsweetened cacao powder<br \/>\nHalf pear (chopped)<br \/>\n240g water\/ milk of choice<\/p>\n<h2>Toppings<\/h2>\n<p>50g yogurt @tamarvalleydairy (or vegan yogurt)<br \/>\n5g cacao nibs<br \/>\nHalf pear<br \/>\n1 tsp or more cinnamon powder<br \/>\nMaple syrup\/ honey\/<br \/>\nWater<\/p>\n<h2>Steps<\/h2>\n<p>1. Bring water\/ milk to boil on stovetop and add in everything including chopped pears<br \/>\n2. Keep stirring while cooking until it has thicken<br \/>\n3. Pouched pear:<br \/>\na) place pear in a bowl and pour water until the pear is well-covered. Then add cinnamon powder and sweeteners (sugar or syrup). Microwave on high for around 2 mins until soften.<br \/>\nb) Bring cinnamon sugar (or syrup) water to boil and add in the half pear. Boil until soften.<br \/>\n4. Transfer oatmeal to a bowl and place toppings<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients For Oatmeal 25g rolled oats 20g steel cut oats\/ rolled oats 35g salted caramel soy protein isolate 7.5g (1.5tbsp) unsweetened cacao powder Half pear (chopped) 240g water\/ milk of choice Toppings 50g yogurt @tamarvalleydairy (or vegan yogurt) 5g cacao nibs Half pear 1 tsp or more cinnamon powder Maple syrup\/ honey\/ Water Steps 1.<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=526"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/526\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/526\/revisions\/580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/527"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}