{"id":5250,"date":"2022-03-31T17:10:00","date_gmt":"2022-03-31T09:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=5250"},"modified":"2026-03-09T20:58:43","modified_gmt":"2026-03-09T12:58:43","slug":"roasted-veggies-chicken-sarahsteffens_personalchef","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/roasted-veggies-chicken-sarahsteffens_personalchef","title":{"rendered":"Roasted Veggies &amp; Chicken"},"content":{"rendered":"<h2>Ingredients for Roasted Veggies &amp; Chicken<\/h2>\n<p>8 mini peppers, seeded &amp; chopped<br \/>\n4 medium carrots, peeled &amp; chopped<br \/>\n1 large sweet potato, chopped<br \/>\n1.5 lbs. of boneless &amp; skinless chicken breast, chopped<br \/>\n1\/3 cup olive oil<br \/>\n2 tsp. sea salt<br \/>\n1 tsp. pepper<br \/>\n1 tsp. garlic powder<br \/>\n1 Tbs.\u00a0@traderjoes\u00a0Everything but the Bagel Seasoning<br \/>\n1\/4 cup fresh parsley, minced<br \/>\n2 whole scallion, minced<br \/>\n4 slices of Whole30-friendly prosciutto, torn<br \/>\nJuice &amp; zest from 1\/2 fresh lime<\/p>\n<h2>Instructions<\/h2>\n<p>PREHEAT your oven to 400 degrees Fahrenheit.<br \/>\nADD all of your chopped veggies and chicken to a large bowl.<br \/>\nTOSS with olive oil, sea salt, pepper, garlic powder and Everything but the Bagel Seasonings.<br \/>\nPOUR into a large casserole dish and bake in the oven for 20 minutes.<br \/>\nTOSS, then cover and continue cooking for another 10-15 minutes, or until your veggies are soft and your chicken is cooked through.<br \/>\nREMOVE from the oven and garnish with torn prosciutto minced parsley, scallion and the juice and zest from 1\/2 fresh lime. Toss one more time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for Roasted Veggies &amp; Chicken 8 mini peppers, seeded &amp; chopped 4 medium carrots, peeled &amp; chopped 1 large sweet potato, chopped 1.5 lbs. of boneless &amp; skinless chicken breast, chopped 1\/3 cup olive oil 2 tsp. sea salt 1 tsp. pepper 1 tsp. garlic powder 1 Tbs.\u00a0@traderjoes\u00a0Everything but the Bagel Seasoning 1\/4 cup<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":5251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[78,8,7,14],"tags":[],"class_list":["post-5250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carrots","category-chicken","category-main-dishes","category-potato"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=5250"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5250\/revisions"}],"predecessor-version":[{"id":5287,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5250\/revisions\/5287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/5251"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=5250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=5250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=5250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}