{"id":521,"date":"2022-02-15T09:50:00","date_gmt":"2022-02-15T17:50:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=521"},"modified":"2026-03-09T21:05:35","modified_gmt":"2026-03-09T13:05:35","slug":"pear-custard-pancakes-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/pear-custard-pancakes-healthie_tastes","title":{"rendered":"Pear Custard Pancakes"},"content":{"rendered":"<h2>Pancakes<\/h2>\n<p>45g pancake mix<br \/>\n10g coconut flour &#8211; for extra fluffiness<br \/>\n25g unflavoured soy protein isolate<br \/>\n10g egg white protein powder\/ flax-meals\/\/ 1 egg n reduce water<br \/>\n50g grated carrots (optional)<br \/>\n220g water\/ milk<br \/>\n0.5g baking soda<br \/>\n3-5g lemon juice\/ ACV<\/p>\n<h2>Toppings<\/h2>\n<p>Soften pear (microwave or boil chopped pears with water sweetener cinnamon powder)<br \/>\n8g vanilla pudding mix @simplydelishnatural \/\/ custard powder<br \/>\n80g almond milk<\/p>\n<h2>Steps<\/h2>\n<p>1. Mix ingredients for pancakes and let them sit for 5 mins<br \/>\n2. Preheat and grease frying pan\/\/ place a parchment paper on top<br \/>\n3. Cook pancakes<br \/>\n4. Prepare custard by mixing pudding mix with milk, then microwave until thicken\/ boiling<br \/>\n5. Place pancakes on a plate, pour custard then add soften pears<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pancakes 45g pancake mix 10g coconut flour &#8211; for extra fluffiness 25g unflavoured soy protein isolate 10g egg white protein powder\/ flax-meals\/\/ 1 egg n reduce water 50g grated carrots (optional) 220g water\/ milk 0.5g baking soda 3-5g lemon juice\/ ACV Toppings Soften pear (microwave or boil chopped pears with water sweetener cinnamon powder) 8g<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=521"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/521\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/521\/revisions\/590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}