20g steel cut oats (or rolled oats)
\n20g rolled oats
\n30g salted caramel soy protein isolate @myvegan
\n10g unflavoured soy protein isolate @myvegan
\n100g grated apple (1 small)
\nPinch of salt
\n5g lemon juice (optional)
\nCinnamon powder
\n300g water\/ milk<\/p>\n
8g chocolate smooth soy protein isolate @myvegan
\n4g cacao powder
\n40g (any) milk
\n*OPTIONAL: more sweetener<\/p>\n
1 mandarin orange
\n2 raisins
\n1.5 square of @milkachocosnack white chocolate
\n1.8g coconut oil (I\u2019d suggest adding less coconut oil but melt more choc – see note)
\nFew chocolate chips<\/p>\n
1. Mix all ingredients for oatmeal (except protein powder) in a pot then boil and let simmer for around 15 mins (cook shorter if not using steel cut oats)
\n2. Until oatmeal has been thickened a bit and steel cut oats have soften, turn off the fire and mix in protein powder
\n3. Transfer everything into a bowl then let cool for a while
\n4. Meanwhile, mix ingredients for the ganache and spread on top the oatmeal
\n5. Microwave coconut oil with white chocolate until melt
\n6. Draw some ghosts on top of the ganache and add chocolate chips as their eyes
\n7. Pop everything into the fridge
\n8. In the morning, place mandarin orange on top and two raisins for the little \u2018pumpkins\u2019<\/p>\n
I guess I have added too much coconut oil for the white chocolate melt so it has run out of shape (probably because the white chocolate has sinked? Lol)<\/p>\n","protected":false},"excerpt":{"rendered":"
Apple ‘Pumpkin’ Choc Ingredients 20g steel cut oats (or rolled oats) 20g rolled oats 30g salted caramel soy protein isolate @myvegan 10g unflavoured soy protein isolate @myvegan 100g grated apple (1 small) Pinch of salt 5g lemon juice (optional) Cinnamon powder 300g water\/ milk Ganache 8g chocolate smooth soy protein isolate @myvegan 4g cacao powder…<\/span><\/p>\n","protected":false},"author":2,"featured_media":5161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-5160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=5160"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5160\/revisions"}],"predecessor-version":[{"id":5216,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/5160\/revisions\/5216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/5161"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=5160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=5160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=5160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}