{"id":512,"date":"2022-02-15T08:50:00","date_gmt":"2022-02-15T16:50:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=512"},"modified":"2026-03-09T21:05:36","modified_gmt":"2026-03-09T13:05:36","slug":"golden-oatmeal-bowl-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/golden-oatmeal-bowl-healthie_tastes","title":{"rendered":"Golden Oatmeal Bowl"},"content":{"rendered":"<h2>Oatmeal<\/h2>\n<p>40g rolled oats<br \/>\n10g unflavoured soy protein isolate<br \/>\n35g salted caramel soy protein isolate<br \/>\n1g turmeric powder<br \/>\nWater\/ milk<br \/>\nPinch of salt<\/p>\n<h2>Toppings<\/h2>\n<p>1 banana<br \/>\n1 large golden kiwi<br \/>\n6g walnuts<br \/>\n6g dried white mulberries<br \/>\n(Reduced-fat) coconut shred<\/p>\n<h2>Steps<\/h2>\n<p>1. Boil water until bubbly then add in rolled oats and salt<br \/>\n2. Cook for 3-5 mins until thicken<br \/>\n3. Combine tumeric and protein powder in a bowl<br \/>\n4. Transfer cooked oatmeal into the bowl, add more hot water and mix well<br \/>\n5. Add toppings and devour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oatmeal 40g rolled oats 10g unflavoured soy protein isolate 35g salted caramel soy protein isolate 1g turmeric powder Water\/ milk Pinch of salt Toppings 1 banana 1 large golden kiwi 6g walnuts 6g dried white mulberries (Reduced-fat) coconut shred Steps 1. Boil water until bubbly then add in rolled oats and salt 2. Cook for<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/512\/revisions"}],"predecessor-version":[{"id":515,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/512\/revisions\/515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/513"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}