{"id":4995,"date":"2022-03-27T13:07:00","date_gmt":"2022-03-27T05:07:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4995"},"modified":"2026-03-09T20:59:32","modified_gmt":"2026-03-09T12:59:32","slug":"no-bake-pumpkin-mummy-cake-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/no-bake-pumpkin-mummy-cake-healthie_tastes","title":{"rendered":"No-bake Pumpkin Mummy Cake"},"content":{"rendered":"<h2>Pumpkin Dough Ingredients<\/h2>\n<p>50g raw butternut squash \/ 45g pumpkin pur\u00e9e<br \/>\n30g unflavoured soy protein isolate @myvegan<br \/>\n6g powdered almond butter\/ peanut butter<br \/>\n16g any syrup\/ honey(or more n reduce water)<br \/>\n45g water\/ milk<br \/>\n1\/2tsp pumpkin Spice\/ cinnamon<\/p>\n<h2>Decorations<\/h2>\n<p>1 square (5g) white chocolate@milkachocosnack<br \/>\n0.5g coconut oil<br \/>\n2 chocolate chips<\/p>\n<h2>Method<\/h2>\n<p>1. Steam or bake pumpkin until soften, then mash<br \/>\n2. Combine all dry ingredients and add in pumpkin pur\u00e9e<br \/>\n3. Add syrup n water\/ milk gradually until dough form<br \/>\n4. Wrap it as a ball with plastic wrap and place into the fridge for 2 hours or more\/ freezer for 20 mins<br \/>\n5. Melt white chocolate n coconut oil in microwave<br \/>\n6. Place 2 chocolate chips as eyes<br \/>\n7. Draw mummy gauze with spoon then place it into the freezer for few minutes to harden<\/p>\n<h2>Notes<\/h2>\n<p>1. If u are using whey protein, u\u2019ll have to add less water as soy protein is more absorbent<br \/>\n2. If u are using flavoured protein, u can sub syrup with nut or seed butter\/\/ more pumpkin pur\u00e9e<br \/>\n3. If u don\u2019t want to use protein powder, u can sub with oat flour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pumpkin Dough Ingredients 50g raw butternut squash \/ 45g pumpkin pur\u00e9e 30g unflavoured soy protein isolate @myvegan 6g powdered almond butter\/ peanut butter 16g any syrup\/ honey(or more n reduce water) 45g water\/ milk 1\/2tsp pumpkin Spice\/ cinnamon Decorations 1 square (5g) white chocolate@milkachocosnack 0.5g coconut oil 2 chocolate chips Method 1. Steam or bake<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,47],"tags":[],"class_list":["post-4995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-pumpkin"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4995"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4995\/revisions"}],"predecessor-version":[{"id":5035,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4995\/revisions\/5035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4996"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}