{"id":4955,"date":"2022-03-27T06:50:00","date_gmt":"2022-03-26T22:50:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4955"},"modified":"2026-03-09T20:59:37","modified_gmt":"2026-03-09T12:59:37","slug":"cauliflower-fritters-sarahsteffens_personalchef","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/cauliflower-fritters-sarahsteffens_personalchef","title":{"rendered":"Cauliflower Fritters"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>2 cups riced cauliflower<br \/>\n4 large eggs<br \/>\n1 cup shredded cheddar cheese<br \/>\n1 whole scallion, minced<br \/>\n\u00bd cup fresh parsley, minced<br \/>\n\u00bd cup almond flour<br \/>\n1 tablespoon arrowroot powder<br \/>\n1 teaspoon sea salt<br \/>\n\u00bc teaspoon black pepper<br \/>\n\u00bd teaspoon garlic powder<br \/>\n\u00bd teaspoon dried red pepper flakes<br \/>\n6 tablespoons olive or avocado oil<\/p>\n<h2>Instructions<\/h2>\n<p>Place riced cauliflower on a paper towel (use 2-3 paper towels so that you can spread it in an even layer) and allow the excess water to release from the cauliflower for at least 1 hour prior to making your fritters.<br \/>\nWhisk eggs in a bowl with shredded cheese and then gently add remaining ingredients (including the cauliflower) except the oil, which will be used for frying.<br \/>\nForm 6 patties with your hands and set aside.<br \/>\nThe patties will feel a bit loose, so press them firmly with your hands until they feel as firm as possible and carefully set on a plate until ready to fry.<br \/>\nHeat a skillet up to medium-high heat with about 2 tablespoons of the olive or avocado oil and fry 2-3 fritters at a time, for about 3-4 minutes per side.<br \/>\nBe careful not to burn, and rotate your skillet around every minute or so to ensure each fritter is cooked evenly.<br \/>\nRemove cooked fritters from the skillet and repeat the process, adding olive oil to the skillet and frying 2-3 fritters at a time (you may want to rinse your skillet in between fritter batches, but this step is not mandatory).<br \/>\nServe immediately with your favorite Keto-friendly dip, such as full-fat sour cream with freshly minced herbs mixed in, storing any leftovers in the fridge for up to 5 days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 cups riced cauliflower 4 large eggs 1 cup shredded cheddar cheese 1 whole scallion, minced \u00bd cup fresh parsley, minced \u00bd cup almond flour 1 tablespoon arrowroot powder 1 teaspoon sea salt \u00bc teaspoon black pepper \u00bd teaspoon garlic powder \u00bd teaspoon dried red pepper flakes 6 tablespoons olive or avocado oil Instructions<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[112,7],"tags":[],"class_list":["post-4955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cauliflower","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4955"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4955\/revisions"}],"predecessor-version":[{"id":17740,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4955\/revisions\/17740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4956"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}