2 cups riced cauliflower
\n1 large egg
\n\u00bd cup finely grated parmesan cheese
\n\u00bd cup shredded cheddar cheese
\n1 teaspoon sea salt
\n\u00bd teaspoon black pepper
\n1 teaspoon dried oregano
\n1 cup finely grated parmesan cheeseChicken Mixture:
\n1 12-ounce can of chopped chicken, drained
\n\u00bd cup red salsa
\n\u00bc cup full-fat sour cream
\n2 cups shredded extra-sharp cheddar cheese
\n\u00bc cup chopped cilantro<\/p>\n
Preheat your oven to 400 degrees Fahrenheit.
\nPrepare your cauliflower rice by microwaving for 2-3 minutes, or until cauliflower is soft. Let cool for 10 minutes before mixing the rest of the ingredients with your tots.
\nWhen cool, gently mix in remaining ingredients except the 1 cup of parmesan cheese.
\nWith your hands, form rectangles the shape of a traditional tot. The batter will be loose at first, but they will firm up in your hands, being shaped.
\nSet each tot in a cast-iron skillet until you are done, with about 12 tots.When done, add 1 cup of parmesan cheese to a shallow bowl and carefully pat each tot in the 1 cheese so that each side of the tot is coated.
\nPlace back in the cast-iron skillet and bake for 15 minutes, flip, then bake for 5 more minutes.
\nWhile the tots are baking, gently mix all of your chicken ingredients until creamy and well-combined.
\nRemove the cast-iron skillet from the oven and carefully add the chicken mixture all around the tots and bake for another 10 minutes, or until the chicken mixture is bubbly and the tots are golden in color.
\nServe immediately with optional additional cilantro storing any leftovers in a glass container for up to 3 days.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cauliflower Tots Ingredients 2 cups riced cauliflower 1 large egg \u00bd cup finely grated parmesan cheese \u00bd cup shredded cheddar cheese 1 teaspoon sea salt \u00bd teaspoon black pepper 1 teaspoon dried oregano 1 cup finely grated parmesan cheeseChicken Mixture: 1 12-ounce can of chopped chicken, drained \u00bd cup red salsa \u00bc cup full-fat sour…<\/span><\/p>\n","protected":false},"author":2,"featured_media":4848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[112,7],"tags":[],"class_list":["post-4847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cauliflower","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4847"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4847\/revisions"}],"predecessor-version":[{"id":15037,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4847\/revisions\/15037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4848"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}