{"id":4694,"date":"2022-03-22T10:50:00","date_gmt":"2022-03-22T02:50:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4694"},"modified":"2026-03-09T21:00:33","modified_gmt":"2026-03-09T13:00:33","slug":"baked-chicken-tenders-kristelskitchenblog","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/baked-chicken-tenders-kristelskitchenblog","title":{"rendered":"Baked Chicken Tenders"},"content":{"rendered":"<h2>Chicken Tenders Ingredients<\/h2>\n<p>1 kg chicken cut in thin slices<br \/>\n1 cup oats<br \/>\n3\/4 cup grated parmesan<br \/>\n1\/2 tsp of: salt, black pepper, dried oregano, paprika<br \/>\nOlive oil for brushing<\/p>\n<h2>Steps<\/h2>\n<p>Blitz Together Oats, Parmesan And Seasoning For A Few Seconds Just Until Combined (Don\u2019t Over Blend).<br \/>\nPlace The Chicken Strips On A Baking Sheet And Brush Both Sides With Olive Oil.<br \/>\nCoat Each Strip With The Oat Mix,<br \/>\nPressing With Your Hands.<br \/>\nChill In The Fridge For An Hour Then Place In A Preheated Oven On 200 Degrees For 35 Minutes Or Until The Chicken Is Cooked Through And The Crust Is Crunchy.<\/p>\n<h2>Honey Mustard Dip<\/h2>\n<p>1 1\/2 tbsp mustard<br \/>\n2 1\/2 tbsp greek yogurt<br \/>\n1 tbsp honey<br \/>\n1 tbsp lemon juice<br \/>\nA pinch of salt and pepper<\/p>\n<h2>Steps<\/h2>\n<p>Mix and adjust any of the ingredients to taste. Keep in fridge until serving time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken Tenders Ingredients 1 kg chicken cut in thin slices 1 cup oats 3\/4 cup grated parmesan 1\/2 tsp of: salt, black pepper, dried oregano, paprika Olive oil for brushing Steps Blitz Together Oats, Parmesan And Seasoning For A Few Seconds Just Until Combined (Don\u2019t Over Blend). Place The Chicken Strips On A Baking Sheet<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-4694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4694"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4694\/revisions"}],"predecessor-version":[{"id":17803,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4694\/revisions\/17803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4695"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}