{"id":4599,"date":"2022-03-19T15:26:00","date_gmt":"2022-03-19T07:26:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4599"},"modified":"2026-03-09T21:00:52","modified_gmt":"2026-03-09T13:00:52","slug":"baked-lentil-falafel-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/baked-lentil-falafel-wondernonieskitchen","title":{"rendered":"Baked Lentil Falafel"},"content":{"rendered":"<h2>Lentil Falafel Ingredients<\/h2>\n<p>1 cup lentils (soaked in water for 2 hrs)<br \/>\n1 small purple carrot or beetroot (cooked till tender, optional)<br \/>\n3 cloves garlic<br \/>\n1 small onion<br \/>\n1 tsp cumin powder<br \/>\n1 tsp coriander powder<br \/>\n1\/2 tsp chilli powder (or chilli flakes)<br \/>\n1 tsp salt (to taste)<br \/>\n1\/4 tsp ground black pepper (to taste)<br \/>\n1 cup cilantro or parsley (chopped)<br \/>\n1\/2 cup white sesame seeds<\/p>\n<h2>Steps<\/h2>\n<p>Reserve 1\/4 of the lentils in a large bowl &amp; set aside.<br \/>\nAdd the remaining ingredients into a food processor &amp; blend till it becomes a coarse sand texture &amp; clumps together easily.<br \/>\nTaste to adjust seasoning, transfer to the bowl with the reserved lentils &amp; stir to mix.<br \/>\nUsing a falafel mould or hands to shape the fritters into desired sizes.<br \/>\nSprinkle sesame seeds on both sides &amp; transfer onto a lined baking tray brushed with olive oil.<br \/>\nBake in a 180 deg C preheated oven for 15-20 mins until they turn golden brown &amp; turn crispy at the edges.<\/p>\n<h2>Tahini Sauce<\/h2>\n<p>5 cloves garlic<br \/>\n4 tbsp tahini<br \/>\n1\/2 cup Turkish or Greek yoghurt (or dairy free options)<br \/>\n3 tbsp lemon juice (to taste)<br \/>\n1\/2 tsp salt (to taste)<\/p>\n<h2>Steps<\/h2>\n<p>Combine all ingredients into a blender or food processor, blend till smooth &amp; creamy.<br \/>\nTaste to adjust seasoning.<br \/>\nServe falafels with salad &amp; herbs of choice &amp; drizzle with tahini sauce.<br \/>\nAlternatively, arrange falafel into a pita bread or flatbread, with salad, herbs &amp; tahini sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lentil Falafel Ingredients 1 cup lentils (soaked in water for 2 hrs) 1 small purple carrot or beetroot (cooked till tender, optional) 3 cloves garlic 1 small onion 1 tsp cumin powder 1 tsp coriander powder 1\/2 tsp chilli powder (or chilli flakes) 1 tsp salt (to taste) 1\/4 tsp ground black pepper (to taste)<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[103,7],"tags":[],"class_list":["post-4599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lentils","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4599"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4599\/revisions"}],"predecessor-version":[{"id":4623,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4599\/revisions\/4623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4600"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}